Career guide · Minnesota
How to Become a Female Firefighter in Minnesota
10 active openings· pay $85k–$164k/yr
New to this path? Start with the firefighter career guide →
Know your readiness score — free
See exactly where you stand against CPAT standards before you apply. Built for women, scored against real numbers.
Get your free Firefighter readiness assessmentMinnesota Firefighter requirements
The core documents and certifications most Minnesota departments expect from firefighter candidates:
- ✓Valid driver's license
- ✓Birth certificate or passport
- ✓High school diploma / GED
- ✓EMT-Basic certification
- ✓CPR / BLS certification
- ✓CPAT completion certificate
- ✓Firefighter I certification
- ✓Firefighter II certification
- ✓Physical exam clearance letter
- ✓Background check authorization
CPAT fitness standards
Candidate Physical Ability Test (CPAT) benchmarks. Women pass these at high rates when they train to them specifically — here are the minimum and target numbers:
| Event | Minimum | Target |
|---|---|---|
| Push-Ups | 25 reps | 40 reps |
| Pull-Ups | 3 reps | 8 reps |
| Sit-Ups (1 min) | 25 reps | 40 reps |
| 1.5-Mile Run | 15:30 | 13:00 |
| Stair Climb (Step Mill Hold) | 200 sec | 170 sec |
| Victim Drag (165 lbs, 35 ft) | 35 sec | 25 sec |
Take the free assessment → to see your gap on each event.
Open firefighter jobs in Minnesota
10 live openings, updated weekly from official agency boards.
EMT/Firefighter - 2026
South Metro Fire Department · Saint Paul, MN
Fire Captain - Savage
Not Applicable · Savage, MN
Fire Inspector - Savage
Not Applicable · Savage, MN
Firefighter On-Call - Brooklyn Center
Not Applicable · Brooklyn Center, MN
Fire Captain
International Association-Fire Chiefs · Minneapolis, MN
Firefighter - Paramedic - White Bear Lake
Not Applicable · White Bear Lake, MN
Fire Captain - Otsego
Not Applicable · Otsego, MN
Deputy Fire Chief - St. Cloud
Not Applicable · Saint Cloud, MN
Firefighter - Plymouth
Not Applicable · Plymouth, MN
Senior Fire Protection Engineer
KFI Engineers PC · Hopkins, MN
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