Career guide · Oregon

How to Become a Female Firefighter in Oregon

9 active openings· pay $68k–$88k/yr

New to this path? Start with the firefighter career guide →

Know your readiness score — free

See exactly where you stand against CPAT standards before you apply. Built for women, scored against real numbers.

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Oregon Firefighter requirements

The core documents and certifications most Oregon departments expect from firefighter candidates:

  • Valid driver's license
  • Birth certificate or passport
  • High school diploma / GED
  • EMT-Basic certification
  • CPR / BLS certification
  • CPAT completion certificate
  • Firefighter I certification
  • Firefighter II certification
  • Physical exam clearance letter
  • Background check authorization

CPAT fitness standards

Candidate Physical Ability Test (CPAT) benchmarks. Women pass these at high rates when they train to them specifically — here are the minimum and target numbers:

EventMinimumTarget
Push-Ups25 reps40 reps
Pull-Ups3 reps8 reps
Sit-Ups (1 min)25 reps40 reps
1.5-Mile Run15:3013:00
Stair Climb (Step Mill Hold)200 sec170 sec
Victim Drag (165 lbs, 35 ft)35 sec25 sec

Take the free assessment → to see your gap on each event.

The Oregon hiring process

Insight from tracked Oregon departments like Portland Fire & Rescue.

high

Competitiveness

Where Oregon candidates fall short

4 common failure points and 4 insider tips for Oregon departments are inside the app. Unlock the full hiring intel →

Open firefighter jobs in Oregon

9 live openings, updated weekly from official agency boards.

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